1-on-1 or Partner Fitness Training gives you the flexibility to get in shape with your significant other, a friend, relative or co-worker. Mixing routines is also a good option because you’ll have the option to train individually with your instructor, as well as bring a partner on selected days. Total flexibility is just one of the ways Level 9 Fitness stands out from the crowd.
Individual and Partner Fitness Training can be done outdoors or in some cases privately in a fitness studio. Training with a partner can greatly increase your motivation to succeed and it makes exercising more fun and exciting.
Latest posts by Jed Miller (see all)
- Protected: Acro-8-1-18 - August 3, 2018
- Carnivore Diet Benefits and Potential Pitfalls – Will a Meat Only Diet Work for You? - December 21, 2017
- 4 Things You Can Do at Work to Reduce Soreness - November 12, 2017
- TRX SUSPENSION TRAINING – CORE & TOTAL BODY TRAINING - September 16, 2017