Author Archive: Jed Miller

Jed Miller

Multi-Certified Master Fitness Trainer, Group Exercise Instructor, fitness blogger and all around health and exercise nut. In addition to personal training JM has worked in the areas of health club management and corporate wellness program development for leading US pharmaceutical companies.

3 Best Home Workout Programs

3 Best Home Workout Programs

Fitness is everywhere. It’s on your phone, on your TV, even at your job. Everywhere you look there’s a new workout program, a new diet or a new gadget that…
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Meet Molly and Take Notes

Molly - Level 9 VIP

Meet Molly M, a VIP Level 9 Fitness member and an inspiring firecracker of a woman. I look forward to training Molly. Truth is I actually feel a little bummed…
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TOTAL BODY WORKOUT // Quick Blast

Total Body Workout

You’re about to rock out on a Total Body Workout provided by Level 9 Long Beach personal trainers. This workout is simple, quick and right to the point. Do this…
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