Just IMAGINE How Amazing You’ll Look and Feel After 30 Days!
8 SESSIONS /mo
30 Minutes Total Body
Designed for All Fitness Levels
2 Sessions per week (8 max)
STANDARD RATE $159
EARLY BIRD SPECIAL RATE
OFFER EXPIRES SOON!
Special Rate $129
CURRENTLY SOLD OUT
Times: 5pm Tuesdays | 5pm Thursdays
Location: Fairfield Park, Long Beach California
- Yoga mat or towel
- Pair of 5 pound dumbbells
- Proof of medical clearance if you have ANY injuries or physical limitations
BOOT CAMP DETAILS
JOIN JM’s Boot Camp Seal Beach CA for getting lean, toning, fat loss, sculpting, strength and flexibility. You WILL lose Fat too if you eat right (JM can help!)
Plus you’ll skyrocket your energy levels, gain mental clarity and improve your mood!
- 1 month, 8 sessions (renewal is TBD)
- Designed for all fitness levels
- 30 minute Core + HIIT
- Instructed by: @jedmillerfitness
L9 LONG BEACH BOOT CAMP COMMON QUESTIONS:
Do I have to sign a contract?
NOPE. This is a Month to Month program, if there’s a monthly offer at a lower rate at any time you can easily switch plans. This isn’t the gym where you’re locked in.
How long are the boot camp sessions?
Each sessions is 30 minutes, with a mix of HIIT training, aerobic and anaerobic exercises.
What’s the cost? See prices above and try to get in on the Early Bird Special.
What exactly is HIIT? Is it too hardcore for me?
High Intensity Interval Training is HIIT. Assuming you’re cleared by your medical professional, HIIT is the very best way for you to get fit or improve your current fitness level quickly. For 30 minutes your heart rate wil go up and down like a roller coaster. This promotes a calorie burn but more importantly it will crank up your metabolism for days.
If I’m out of my workout routine and not in good shape will I make it through these workouts?
Yes you can survive and thrive. The workouts are designed for all fitness levels and there are modification options along the way. Just give 100% effort and you’ll do well.
Should I weigh myself before and/or after each workout?
No, that’s a bad idea. You’ll be changing habits and working hard. Results will happen. Don’t obsess about the scale. The scale shouldn’t be your measuring stick of how well you’re doing. Just keep showing up and keep doing your best. Everything else will fall into place. We can look at nutrition if you have specific concerns.
STILL HAVE QUESTIONS?