Reed knows exactly what it takes to motivate his Long Beach personal training and group fitness clients and keep them moving. Boxing cardio & strenght training is highly effective for weight loss, toning and sculpting. Reed has perfected this training style. He’ll always greet you with a big smile but don’t be fooled, when your session starts it’s on!
Reed Specializes In:
- Muscle Development
- Fat Burning / Weight Loss
- Boxing / Cardio Boxing Workouts
- Flexibility, Balance, Agility Training
- Cross Training
- Stamina and Endurance Building