L9 Boot Camp – Long Beach
conditioning | fat loss | toning | lean muscle building | flexibility | balance | increased energy
Start Your FREE Trial FREE Trial – Try the L9 Boot Camp before you decide. No strings attached, No pressure to buy. The Level 9 Boot Camp by Jed Miller is all about learning to find your limits and training at a consistent 9 out of 10. Training at a 10 can burn you out and open the door for injury. Training below a 9 can bring mediocre results…and waste your time. The key is to learn about your body as you train and develop. Getting to know your body’s limits allows you to train your body effectively for long term results. The Level 9 method of training utilizes Jed Miller’s own M3C – Mixed Method Muscle Confusion total body training system, which is something you won’t find anywhere else. From beginner to advanced everyone can achieve success with the L9 training method!
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Long Beach L9 Boot Camp and request a Free Trial
- Mixed Method Muscle Confusion
- All Levels – beginner to advanced
- 5o Minute Sessions
- Long Beach outdoor location
Questions about joining? Call 562-787-9400
About Jed Miller, creator of Level 9 Boot Camp:
After serving an enlistment in the US Army, Jed Miller set out to bring extreme, results producing fitness programs and boot camps into the lives of as many people as he could. He’s now known as an A-list Personal Trainer in Long Beach CA, primarily training in the 90802 and 90803 areas of Long Beach including Belmont Shore and downtown Long Beach. In addition to being a private Personal Fitness Trainer Jed is a Group Exercise Instructor and Boot Camp Trainer. He’s ready to help you transform your body as he’s done for so many others over the years. With Jed Miller’s Level 9 Boot Camps in Belmont Shore the healthy, strong, energized body you desire is well within your grasp. Maybe you’ve tried other, more expensive Boot Camps in Long Beach and it just wasn’t a perfect fit. To find out how Level 9 Boot Camps are different simply enroll in a program and take advantage of awesome package prices. The L9 programs are known for producing extremely fast results and no workout is ever quite like the last. This training style is Jed Miller’s MIXED METHOD MUSCLE CONFUSION which means your results will continue and your body will never adapt to the workouts. Jed has spent years perfecting his unique training style for boot camps as well as 1-on-1 personal fitness training. Even if you’re new to exercise your body will quickly begin to change and your metabolism will increase – This means constant fat burning and lean muscle gains! You can attend scheduled sessions at Livingston Park in Belmont Shore 90803 or Bluff Park, Long Beach CA 90803 or assemble your own group of friends and co-workers and request a new private Boot Camp class up to four times per week.
Most of Jed Miller’s outdoor group fitness training classes and boot camps are held at Bluff Park and Livingston Park, Long Beach CA 90803. Level 9 provides Boot Camps at Bluff Park in Long Beach CA
Helpful Advice: Always make sure you are in good health before starting a boot camp program. It is very important for you to know your limitations before you begin a group exercise class. Remember to stretch your muscles properly after a warm up and also after a boot camp session to help avoid injury and reduce soreness. Soreness will most likely be at its worst after your first few sessions. This is normal. Proper nutrition will help you achieve a higher level of results than exercise alone. If you have questions about nutrition seek the services of a Nutritionist or ask your doctor. Results may vary by person, by instructor and by boot camp program. If you are new to fitness and you’re planning to join a group exercise class make sure your instructor knows that you have very little experience with exercise. In some cases modifications may be used in order to increase your safety and to gradually introduce your body to complex movements and exercises.
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Testimonials
"Jed is absolutely dedicated to what he’s does!! He loves what he does and it really shows when he’s training with you. As busy as he is, he always finds time to work around my hectic travel schedule, even last minute. Every workout has a new twist and he is always enthusiastic and energized from the first minute to the last. I’d never even think about training with anyone else, Jed is the absolute best!!"
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"I have been working out for years with trainers, some good, some not so good. I have been training with Jed for 2 weeks and friends have noticed changes in my body. I have never had results like I am seeing with Jed" ...read more
"With an initial goal of losing weight, Jed helped me realize that my optimal goal should be achieving a maintained level of health. Nutrition, exercise and attitude all contribute to our lessons. Training is fun, exciting and educational." ...read more
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LOVE Jed’s boot camp at Bluff Park! Everyone in the class is super nice, I am brand new to the class but even got encouragement when I felt like I couldn’t finish but I did! Jed is very motivating and encouraging. HIGHLY recommend this class for an intense and all around great workout.
Thanks Jed!!
Hey Leslie! It was great having you in my Boot Camp program. I want to wish you the best of luck with your move and I hope you find a great training program in Campbell CA.
Jed
Jed is a fantastic trainer who creates a boot camp class that is fun and challenging!! I started months ago as couch potato who couldn’t finish the warm-up lap. Now I look forward to each workout and I’m doing things I never thought I could do!
Hey Adrienne, you’ve always set an example for everyone to always harder than you think you can. Mind over matter, that’s what has helped you lose over 30 pounds! A new program for 2012 just started, hope you can make it.
Jed
The BEST and most THOROUGH workout I’ve ever experienced! The L9 boot camp atmosphere is amazing! Boot camp fitness had never appealed to me in the past, I was always more of a yoga mellow type. But luckily for me, a client of mine is a client of Jed’s, and the results I saw her achieve with Jed’s guidance amazed me! So I got curious, and was lucky to get in. I was totally blown away from day one! Yes, its a challenging work out, but not impossible. I always pictured a drill sergeant type with a whistle screaming at me while i try and crank out one more sit-up (scary!), SO NOT THE CASE HERE! Jed is MOTIVATIONAL, He encourages you to push your boundaries, to work to your highest potential! It’s kinda up to you how hard your 1 hour boot camp session is.. If you follow his instruction and do your best the results are amazing!!!!!!!!!!!!!!!!!!! I’m seeing my body look like it did in my early 20′s… its only been 4 or 5 weeks! If those aren’t quick results, I don’t know what is! My booty is higher and firmer, the back of my thighs are flattening.. My belly has *GASP* definition! I didn’t think I’d ever see those muscles again! haha. If your ready to look smokin’ hot on the beach this summer, and feel good about yourself an be encouraged by others with the same goals and challenges as you Level 9 Boot camp is the place for you too..
Level 9 Boot Camp Rocks!!
Hi Desi, thanks so much for your kind words. I remember when you told me you weren’t really sure if boot camp was right for you…then you tried it and you were hooked. Thanks for being such a great client.
Jed
Definitely join this boot camp! I look forward to coming here twice a week as I always leave feeling stronger and more fit than before. I have noticed a change in my body since starting this camp and my friends have been asking me what I’ve been doing
Jed is great because he gives you lots of modifications for everything that we do. So, all levels can totally take advantage of the workout. Also, he has a great personality and makes the workouts fun. He’s tough but very encouraging and everyone has a lot of fun during camp.
The setting of this camp is perfect. Right by the ocean! I’ve enjoyed watching the sun set towards the end of our sessions.
Come join us and get in great shape for the summer. Your body and mind will thank you
Hello Heidi, you always gave 100% in 1-on-1 sessions, as well as boot camp. It was a pleasure having you in my programs. Good luck in NorCal. When you’re back in town give me a call and we’ll set up a session.
Jed
Jed’s class is amazing!! I felt muscles I didn’t know existed after the first class! It’s a tough but fun class and Jed knows how to keep you motivated without yelling in your face
Hey Malia, you are willing to fight rush hour traffic from LA to Long Beach to attend my sessions. I’m honored because we both know LA is full of group training programs. Thanks for being a part of the program!
Jed
I can’t say enough great things about Jed’s training and the quick results I receive from his program!!
I have jumped between different workout routines and back to Level 9 and as soon as I go back to Level 9, almost immediately my friends and I see noticeably cut results across my entire body! He is very motivating without being intimidating, continuously changes his workout routines to keep it interesting and fun, and gives good recommendations on healthy eating.
After a long work day, it’s a wonderful feeling to have an invigorating workout with a genuinely likeable results driven coach and fun and encouraging team.
I recommend him to all who ask!
Thanks Jed!!
Hey Holly, it’s always great training you in groups and 1-on-1 sessions. You know I’m always an email or phone call away if you need to fit in a few sessions to stay on track. I’m glad you’re combining different routines to keep it fresh and increase your results. Keep it up!
Jed
I absolutely love this boot camp…it pushes me to the limit but allows me to modify certain exercises so I don’t injure myself. It’s great to get outdoors and get an awesome work out. This program is what I need to keep a continuous exercise regimen because I’m committed to attending each week and can’t make excuses! Jed keeps each work out unique and different which targets the entire body. I’m starting to notice much more strength even when doing yoga…I can do more than ever before!
Hi Rose, I’m glad you love the program! You and James are one of my “Power Couples”, It’s always great to have motivated couples out there. We need to set up a training program for the softball team soon.
Jed