3 Free Fitness Tips
Fitness Tips From Jed Miller Use these 3 tips! I give you this info because I want you to succeed in meeting your health
Fitness Tips From Jed Miller Use these 3 tips! I give you this info because I want you to succeed in meeting your health
As a Long Beach Personal Trainer I’ve heard every reason (excuse) for not working out. Rainy day, no gym membership, no time, etc. I
Are Long Beach spin classes in a good way to supplement workouts with a Long Beach personal trainer? Well, that depends. I’ve been certified in
Q: When is the best time to exercise? A: The best time to exercise is a time that you know you can stick with and
In life, the most successful people always seem to have a clear understanding and vision of their goals. Goal specific personal training helps us get
May 2012 Honor Roll: Alisa Lost 17.5 Pounds In 30 Days! By doing 3 Level 9 personal training workouts per week and staying on point
Setting Goals for your health and fitness is sometimes easier said than done. Most people know this fact all too well. Most of us