Top 6 Running Myths – Misconceptions About Distance Running
Distance Running is considered an effective muscular and cardiovascular exercise. Running offers calorie burning and mind-boosting benefits. It has a firm place in training for
Distance Running is considered an effective muscular and cardiovascular exercise. Running offers calorie burning and mind-boosting benefits. It has a firm place in training for
Running barefoot has been going on for centuries. Even as the use of shoes emerged, in lots of forms and types, the original intention was
UPDATE 7/2017: Olympix Gym Long Beach CA is open and going strong. We’ve talked with some very satisfied customers, mostly. Here’s what we’ve learned from
When you join a personal training program or start working out on your own you’ll need to do core exercises, no matter what your fitness
When it comes to construction projects nothing ever seems to be finished on time and Olympix Gym Long Beach CA is no exception to the