Services

 

 

Services Quick List:
> Private Studio Personal Training
> Boot Camp and Group Exercise
> Outdoor Personal Training
> In Home Personal Training
> Weight Loss Tools
> Jed Miller Boot Camps

 

More Details:

> Private Studio Personal Trainer Long Beach

Level 9 Private Studio Personal Training is the clear alternative to gym training.  No crowds, not waiting, no creepy on-lookers.

 

1-on-1 outdoor personal fitness training

Level 9 Outdoor Personal Trainer Jed Miller is proud to offer Long Beach residents the chance to exercise outdoors, on a training program designed for extreme results FAST. Long Beach is the perfect place for outside workouts with your personal trainer. Most sessions are held at Livingston Park in the 90803 area of Belmont Shore. Outdoor personal training programs are designed specifically for each client based on their goals and abilities. A Level 9 trainer will design your customized exercise program. You’re in good hands with L9. Our 1-on-1 outdoor programs are available in Belmont Shore, Belmont Heights and we’re always open to suggestions about other locations. To set up your first outdoor personal training session contact us today! We’ll get your program started ASAP!

 

group fitness classes & boot camp

If you prefer an outdoor group fitness class, from beginner to extreme boot-camp style workouts with others in a small group setting we’ve got you covered. Joining a Group Fitness Class with Jed Miller is a sure fire way to get in shape quick.. Jed knows boot-camp training first hand, having served an enlistment in the US Army, finishing with top marks in physical fitness and combat readiness. Group training offers great flexibility in scheduling and you can pay as you go. Attend scheduled open-enrollemt group sessions or assemble a group of co-workers or friends who share your goals. To request a group training time and day contact Jed Miller. Group fitness training sessions are a challenging, fun and affordable training option for people of all fitness levels. To learn more about Group Fitness Exercise Classes in Long Beach or to request time and date for a group you’ve assembled contact L9 today!

 

boot camps in Long Beach

L9 Boot Camps offer an awesome workout at an unbeatable price! Our Boot Camp clients are always up for a new challenge and they love being instructed by Jed Miller, someone who has experience the real US Army Basic Training Boot Camp. Boot Camps by Level 9 in Long Beach are designed to challenge every client who joins us. These workouts are suitable for advanced exercisers.

 

in home personal fitness training

L9 In Home Personal Training is a fantastic way to get fit without having to leave the comfort of your own home in order to exercise. If you’re too busy to go to your health club or gym three to six times per week you need L9. If you feel like there’s never enough time in the day to get everything done this training option is ideal for you. Level 9 makes life easier by coming to your home for personal training. We also provide apartment and condo personal training in Long Beach. You’ll be able to feel and look your best while saving your valuable time by exercising in your home.

 

L9 CHOICES Meal Plan

The Choices Meal Plan is a customized nutrition program with a very important element – simplicity. Choices is available exclusively from L9. Having sensible eating options makes losing body fat and getting lean easy. Your meal plan will produce excellent results quickly. Most people start losing weight their second week and inches start coming off soon after, especially when combined with regularly scheduled personal training sessions. With our “never full, never hungry” approach to nutrition you’ll still be able to enjoy some of the foods you like and you’ll never feel starved like you would on most fad diets.

 

Food Delivery

If you’re too busy to cook your own healthy meals and follow a Choices Meal Plan another ideal option is to find a food delivery service. With home delivery you can get healthy, delicious meals are delivered to you daily. Each meal is usually presented in its individual microwavable container so all you have to do is heat up each meal and enjoy! Avoid shopping and cooking with this eating option.  Contact us for our top picks.

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Testimonials

"Jed is absolutely dedicated to what he’s does!! He loves what he does and it really shows when he’s training with you. As busy as he is, he always finds time to work around my hectic travel schedule, even last minute. Every workout has a new twist and he is always enthusiastic and energized from the first minute to the last. I’d never even think about training with anyone else, Jed is the absolute best!!" ...read more

"I have been working out for years with trainers, some good, some not so good. I have been training with Jed for 2 weeks and friends have noticed changes in my body. I have never had results like I am seeing with Jed" ...read more

"With an initial goal of losing weight, Jed helped me realize that my optimal goal should be achieving a maintained level of health. Nutrition, exercise and attitude all contribute to our lessons. Training is fun, exciting and educational." ...read more

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