5 Reasons Outdoor Fitness is Better than the Gym
When I was training in Boston I had about three months every year to take my clients outside. In Beantown […]
outdoor exercise
Long Beach Volleyball – Good Times or Great Workout?
Is Long Beach Volleyball just a fun activity or could it be your new fitness routine? When it comes to
America’s Health Problems – And What We Can Do About It
America’s Health Problems Our intention with this collection of facts is NOT just to scare you. We truly want to
