Fat Burning Tips
Let’s face it, most people joining a boot camp or personal training want the best fat burning tips to reduce body fat, lose weight and
Let’s face it, most people joining a boot camp or personal training want the best fat burning tips to reduce body fat, lose weight and
As a Long Beach Personal Trainer I’ve heard every reason (excuse) for not working out. Rainy day, no gym membership, no time, etc. I
Are Long Beach spin classes in a good way to supplement workouts with a Long Beach personal trainer? Well, that depends. I’ve been certified in
In life, the most successful people always seem to have a clear understanding and vision of their goals. Goal specific personal training helps us get
May 2012 Honor Roll: Alisa Lost 17.5 Pounds In 30 Days! By doing 3 Level 9 personal training workouts per week and staying on point
Private Studio Personal Training 1-on-1 Prefer indoor private studio personal training in Long Beach? Welcome to the personal training studio experience. A private personal training