6 Reasons You Should Ride a Bike in Long Beach California
The city of Long Beach California is a beach town, a port city, and a perfect vacation spot for those living elsewhere. As a personal
5 Reasons Outdoor Fitness is Better than the Gym
When I was training in Boston I had about three months every year to take my clients outside. In Beantown it was up to Mother
HIIT Workout – Does HIIT Burn Fat Fastest?
When it comes to working out, a lot of people use the excuse “I don’t have enough time.” Well, that’s where a HIIT workout routine
Why Join Bootcamp?
So you’re ready to get in shape but you’re wondering why join bootcamp. With lots of fitness training options and Long Beach group exercise you’ll
Fat Burning Tips
Let’s face it, most people joining a boot camp or personal training want the best fat burning tips to reduce body fat, lose weight and
Free Yoga on the Bluff – Long Beach CA
When you find something this good you just have to tell people about it…or write about it. Long Beach yoga classes are available all over