CrossFit – Not For Everyone, Is It Right For You?
CrossFit is аn exercise соnсерt dеvеlореd in the 1970’ѕ by Grеg Glаѕѕmаn оf CA, a fоrmеr gуmnаѕt. He tооk whаt he knеw frоm gуmnаѕtiсѕ аnd
CrossFit is аn exercise соnсерt dеvеlореd in the 1970’ѕ by Grеg Glаѕѕmаn оf CA, a fоrmеr gуmnаѕt. He tооk whаt he knеw frоm gуmnаѕtiсѕ аnd
If you’re ready to make some improvements let’s take a look at one of the best butt lifter exercises known to man woman. The fitness
When it comes to working out, a lot of people use the excuse “I don’t have enough time.” Well, that’s where a HIIT workout routine
Level 9 Fitness knows fitness and we know Long Beach California. We understand that finding your perfect workout routine or the ideal supplemental workouts to
So you’re ready to get in shape but you’re wondering why join bootcamp. With lots of fitness training options and Long Beach group exercise you’ll
Let’s face it, most people joining a boot camp or personal training want the best fat burning tips to reduce body fat, lose weight and
Join Long Beach Personal Trainer Jed Miller or another Level 9 Fitness Trainer and discover your true potential! Start with a No Cost Trial Session
As a Long Beach personal trainer my advice about getting prepared for advanced personal training is forget about yesterday. Only today counts. Earn Your Advanced
Fitness Tips From Jed Miller Use these 3 tips! I give you this info because I want you to succeed in meeting your health
As a Long Beach Personal Trainer I’ve heard every reason (excuse) for not working out. Rainy day, no gym membership, no time, etc. I